Mental Health First Aid Annual Refresher

Mental Health and Wellbeing Courses

Mental Health First Aid Annual Refresher


Refresh your skills from when you last did your mental health first aid course!
How much do you still remember?
How comfortable are you approaching someone?
Is there more to learn?


CPD Tokens

 CPD Accredited, Interactive Short Course - just £60.00 or 3-4 Tokens

CPD Tokens

Find out how you can do up to 4 courses for FREE each month!
Each course itself is worth between £20 and £60, so you can give yourself as much CPD accredited training as you'd like to do.


Short Summary

  • 4 hr course (face to face classroom)
  • 2x2.5 hr course (virtual classroom)
  • For those who have done a level 2 or 3 in Mental Health First Aid within the last one to two years
  • Refresh your memory on mental health matters, so as to be better prepared to help others, whether in the workplace or in daily life

Click 'book ' below to choose your date and book,
or to request this course to be run for your own people.


Session Contents

  • What is Mental Health?
  • The role of a mental health first aider
  • Knowing how to provide advice and practical support
  • Understand the first aid action plan for mental health and be able to put it in place
  • Recognising a range of mental health conditions

Benefits of this Course:

  • Helping staff with their mental health will make them happier, better able to cope, and more productive. A win win for all!
  • Did you know?
  • 776,000 Workers suffered from work-related stress, depression or anxiety in 2023-2024.
  • 300,000 Workers suffered from a new case of work-related stress, depression or anxiety in 2023-2024
  • 16.4 million working days were lost due to  work-related stress, depression or anxiety in 2023-2024 - that is almost 65,000 working years...

CPD Accredited Qualification

Pochat Training is a CPD Accrediation Office Accredited Centre


We are a CPD Accredited Centre with The CPD Accreditation Office.

We will send you a CPD Certificate after your course.




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Ask us to run any of our courses for your own people