Health and Wellbeing

Mental Health & Wellbeing Training Courses

Highfield Level 1 Award in Health and Wellbeing (RQF)

  • Classroom (2 day course), Virtual (6 x 2 ½ hour sessions) 
  • Gives learners knowledge and understanding in relation to health and wellbeing
  • Helps with personal life and work-life balance
  • Teaches about personal safety

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Level 2 Award In Health And Wellbeing

Available both as a face to face course and via virtual classroom
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Course Contents

Course Contents

  • Understand the benefits of staying fit and healthy
  • Know the effects of alcohol consumption and how to find support and advice on smoking and drug-related problems
  • Know how to find support on sexual health and relationships, mental health and financial health and budgeting
  • Know the importance of maintaining a work-life balance
  • Know the importance of personal development and safety
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Benefits of this course:

  • This course provides underpinning knowledge and understanding in relation to health, wellbeing and personal safety
  • 37% of all work-related ill-health is due to mental health problems
  • Problems with mental health cover 45% of all working days lost
  • A whopping 12.8 million working days, or 49, 042 years, were lost due to mental health problems in 2018/19
  • 602,000 workers suffered from work-related stress, depression or anxiety in 2018/19
  • One in four people will have a mental health problem at some point during their lives
  • This two day course gives people a good awareness of physical health, mental health and mental wellbeing, how to take care of themselves and gain loads of useful life skills
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Accredited, Ofqual regulated qualification

Highfield Qualifications + Ascend Learning Solutions

This Health and Wellbeing Course is a nationally recognised, Ofqual regulated qualification accredited by Highfield Qualifications.

This means that you can be rest assured that your Health and Wellbeing Certificate is a very good way to make sure you are receiving high quality training.

The Ofqual Register number for this course is 603/6453/1

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Really interesting and relaxed. Good location. The course was fun and engaging.

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