Health and Wellbeing
Mental Health & Wellbeing Training Courses
Health and Wellbeing
Physical £245.00 pp and
Virtual Classroom £295.00 pp
Short Summary
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Classroom (2 day course), Virtual (6 x 2 ½ hour sessions)
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Gives learners knowledge and understanding in relation to health and wellbeing
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Helps with personal life and work-life balance
- Teaches about personal safety
- Highfield Level 1 Award in Health and Wellbeing (RQF)
Click 'Book' to choose your date and book,
or to request this course to be run for your own people.
Course Contents
- Understand the benefits of staying fit and healthy
- Know the effects of alcohol consumption and how to find support and advice on smoking and drug-related problems
- Know how to find support on sexual health and relationships, mental health and financial health and budgeting
- Know the importance of maintaining a work-life balance
- Know the importance of personal development and safety
Benefits of this course:
- This course provides underpinning knowledge and understanding in relation to health, wellbeing and personal safety
- 37% of all work-related ill-health is due to mental health problems
- Problems with mental health cover 45% of all working days lost
- A whopping 12.8 million working days, or 49, 042 years, were lost due to mental health problems in 2018/19
- 602,000 workers suffered from work-related stress, depression or anxiety in 2018/19
- One in four people will have a mental health problem at some point during their lives
- This two day course gives people a good awareness of physical health, mental health and mental wellbeing, how to take care of themselves and gain loads of useful life skills
Accredited, Ofqual regulated qualification
This Health and Wellbeing Course is a nationally recognised, Ofqual regulated qualification accredited by Highfield Qualifications.
This means that you can be rest assured that your Health and Wellbeing Certificate is a very good way to make sure you are receiving high quality training.
The Ofqual Register number for this course is 603/6453/1
Our Reviews
Really interesting and relaxed. Good location. The course was fun and engaging.