Diabetes and Nutrition

Food and Nutrition Courses

Diabetes and Nutrition

Diabetes and Nutrition: Science-Based Strategies for Blood Sugar Control

This course provides in-depth guidance on how nutrition influences diabetes management. Learn practical strategies to regulate blood sugar and improve overall health.

This course is for:

People newly diagnosed with diabetes
Individuals managing Type 1 & Type 2 diabetes
Health-conscious individuals focused on prevention
Healthcare professionals and nutritionists

This is Sarah-Jane Johnston from evellution34, who will be co-running thiis course with us

Sarah-Jane Johnston from evolution34 will be co-running this course with us!

Sign Up To This Course

1/2 day course (face to face classroom)
2 x 2 hr sessions (virtual classroom)
1 hr FREE lunch time webinar
Learn about diabetes
Learn how food affects blood sugar levels
Learn how many calories you actually need
Learn about food labeling and how to use this information to improve your blood sugar levels
Learn about the 7 Essential Nutritients
And most of all, learn how to apply this in your life!

Sign Up Here

Course Contents

Click 'Book Now' below to choose your date and book, or to request this course to be run for your own people.

Session Contents

Introduction to Diabetes and Relevant Statistics.
What is Diabetes, Different Types of Diabetes, Risk Factors for Diabetes
Affects of uncontrolled Diabetes on the Body
Diabetes Blood Sugar Control
Type 2 Remission
Basal Metabolic Rate (BMR) and Energy Expenditure
How sugars break down
Food Labelling
Essential Nutrients
Balanced Diet
How to Apply this Knowledge in Daily Life

Sign Up To This Course

People newly diagnosed with diabetes
Individuals managing diabetes
Health-conscious individuals focused on prevention
Healthcare professionals and nutritionists

Sign Up To This Course

Who Is This Course For?

Benefits of this Course:

Expert-led, research-backed information
Practical, real-life meal planning tips
Science-based strategies to improve health
Run with a fully qualified Nutritionist and a very experienced, highly trained educator