Stress Bucket
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- https://pochattraining.co.uk/cpd-course/self-harm/
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Mental Health and Wellbeing Courses
Stress Bucket
CPD Accredited, Interactive Short Course - just £25.00 or 1 Token
CPD Tokens
Find out how you can do up to 4 courses for FREE each month!
Each course itself is worth between £20 and £60, so you can give yourself as much CPD accredited training as you'd like to do.
Overview
Learn how stressors and protective factors impact your well-being and discover
practical ways to manage stress and build resilience.
This engaging session will help you identify what affects your stress levels and
how to create a healthier balance in daily life.
This course is ideal for anyone who wants to better understand and manage stress,
both personally and professionally.
It’s particularly valuable for employees in high-pressure roles, managers and team leaders
looking to support their staff, carers, educators, and health and social care workers.
Whether you’re seeking tools to boost workplace wellbeing or practical strategies for everyday life,
this session will give you the skills to stop stress from overflowing.
Short Summary
-
2 hr session
- Learn about stressors and protective factors
- Join us and take control of your well-being!
- For more information, click here or scroll down
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MENTAL HEALTH CONDITIONS
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MENTAL HEALTH FIRST AID
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MENTAL HEALTH & WELLBEING
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stress and resilience
MENTAL HEALTH CONDITIONS
Bipolar Disorder (CPD Accredited)
Eating Disorders (CPD Accredited)
Psychosis (CPD Accredited)
PTSD and c-PTSD (CPD Accredited)
Self-Harm (CPD Accredited)
MENTAL HEALTH FIRST AID
CPD Accredited Courses are available for FREE via our CPD Membership Packages!
Mental Health First Aid Level 1 (Ofqual Regulated)
Mental Health First Aid Level 2 (Ofqual Regulated)
Mental Health First Aid Level 3 (Ofqual Regulated)
Mental Health First Aid for Youth (CPD Accredited)
Mental Health First Aid Annual Refresher (CPD Accredited)
Mental Health First Aid Level 3 Requalification Course (Ofqual Regulated)
HEALTH AND WELLBEING
CPD Accredited Courses are available for FREE via our CPD Membership Packages!
Introduction to Mental Health and Wellbeing (Ofqual Regulated)
Health and Wellbeing (Ofqual Regulated)
Healthy Food and Special Diets (Ofqual Regulated)
Nutrition and Wellbeing (CPD Accredited)
STRESS AND RESILIENCE BUILDING
All available for FREE via our CPD Membership Packages!
Five Steps to Mental Wellbeing (CPD Accredited)
Resilience Building - Adults (CPD Accredited)
Resilience Building- Children (CPD Accredited)
Stress Bucket (CPD Accredited)
Stress Management (CPD Accredited)
Stress Management Standards (CPD Accredited)
Stress Reduction Exercises (CPD Accredited)
Course Contents
- Please bear with us while we update our course pages
- Interested and want to know more?
- Contact us!
- info@pochattraining.co.uk
- 01246 451812
Benefits of this course:
- Please bear with us while we update our course pages
- Interested and want to know more?
- Contact us!
- info@pochattraining.co.uk
- 01246 451812
Our Reviews
"Really interesting and relaxed. Good location. The course was fun and engaging."
Accredited qualification
Our Domestic Abuse Training Course is CPD Accredited, giving you a recognised 2-hour CPD certificate upon completion.
This training isn’t just valuable for everyday knowledge—it also contributes directly to your Continuing Professional Development.
We are proud to be an accredited CPD Centre through the CPD Accreditation Office.