Resilience Buidling
Mental Health and Wellbeing Courses
Building Resilience
CPD Accredited, Interactive Short Course - just £25.00 or 1 Token
CPD Tokens
Find out how you can do up to 6 courses for FREE each month!
Each course itself is worth between £20 and £60, so you can give yourself as much CPD accredited training as you'd like to do.
Short Summary
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2 - 5 hr courses
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Learn how to build one's resilience
- Learn how to maintain one's resilience levels
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Learn from the comfort of your own home
- 3 Types available at the moment, Resilience Building for Children, Resilience Building for Young People and Resilience Building for Adults!
Click 'Book' below to choose your date and book,
or to request this course to be run for your own people.
Different Sessions for Different Age Groups
In these workshops, we'll help you understand how resilience develops, what can undermine it, and how one can create the conditions in which it can grow.
Session Contents
- What is resilience
- How does resilience develop
- Factors that strengthen or undermine resilience.
- Practical ways to nurture resilience
- Supportive communication and problem-solving strategies
- The role of the wider community
- Recognising when additional support or intervention may be required
Benefits of this Course:
- Please bear with us while we finish creating this page
- Meanwhile, ask yourself "What would be the benefit of being more resilient to what life throws at us?"
- There you go, you have one of the answers
CPD Accredited Qualification
We are a CPD Accredited Centre with The CPD Accreditation Office.
We will send you a CPD Certificate after every session you've done.
Our Reviews
"Informative and very enjoyable!"