Mental Health & Wellbeing
Public and Private Courses
UKPRN No.
10061886
Training Courses
Mental Health & Wellbeing
Training Courses
Our mental health and wellbeing courses are run in a fun, enjoyable, interactive and varied way. Taught in a thoughtful, sensitive way, they will leave you with the skills to help you support your colleagues, friends, loved ones and even, strangers.
Testimonial
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Great training by Ottilia, made a course with a difficult subject matter enjoyable and understandable, and made the learning environment feel comfortable and supportive.
stewart b, trainer
Hover over the buttons below for a quick overview of our mental health related courses
Scroll down if you prefer to browse our huge variety of mental health, mental health first aid, stress management and wellbeing courses.
Mental ill health and first aid - Advice by HSE:
"Following your employers' first aid needs assessment; you might decide that it will be beneficial to have personnel trained to identify and understand symptoms and able to support someone who might be experiencing a mental health issue.
You should consider ways to manage mental ill health in your workplace which are appropriate for your business, such as providing information or training for managers and employees, employing occupational health professionals, appointing mental health trained first aiders and implementing employee support programmes.
First aid training courses covering mental health, teach delegates how to recognise warning signs of mental ill health and help them to develop the skills and confidence to approach and support someone, while keeping themselves safe."
Upcoming Mental Health and Wellbeing Courses
Mental Health and Wellbeing Courses - Ofqual Regulated
Healthy Food and Special Diets
£105.00
Mental Health and Wellbeing Courses - CPD Accredited
Accredited, Ofqual regulated qualifications
Our Mental Health First Aid Courses are nationally recognised, Ofqual regulated qualifications accredited by First Aid Awards Ltd in association with NUCO Training.
Other mental health courses are CPD Accredited.
This means that you can rest assured that your Mental Health First Aid certificates fulfill the upcoming legal requirements and are a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health conditions.
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Benefits of these courses
Testimonials
5.0 Rating
Google Reviews
5.0 Rating
Supervising First Aid for Mental Health
In July 2020 I took the Level 3 Supervising Mental Health First Aid course run by Ottilia. I've had previous experince of being trained by Ottilia so I knew the qualtiy would be good . Doing a three day course over Zoom during lockdown and I admit to being a bit nervoud before we started about whether I would be able to sustain my concentration and attendance. I needn't have worried, the course was beautifully organised wthe breaks built in and Ottilia's use of multi media, interactive tools and group discussion meant this was a very engaging and hands on programme . It was really clear that this a subject area Ottilia knows well, has real expertise in and commitment to . I couldn't have picked a better trianiner for this important area of professional development and I now feel much more secure that I could offer appropriate support and mental health first aid as and when needed
Five Steps to Mental Wellbeing
Attending Ottilia's mental health training session was enlightening and thought provoking. Her use of discussion within the group led to much more engagement than I expected from a webinar. Ideas floated around an upbeat presentation. Look forward to joining you on many more.
Five Steps to Mental Wellbeing
Thank You Pochat Training,
Your webinar on Five Steps to Mental Wellbeing is Great and is a very needed tool during these "pandemic times" we are living, our stress either at home or work or both has been elevating and these easy strategies in your training, Promotes Mental well-being through five basic pillars in a fun and engaging way that turn learning into action, it help us to determine how we handle stress, relate to others and make choices.
Either as a refresher course or your 1st Well being Training, I recommend it 100% 🙂.
Thanks again and be safe.
Mental Health First Aid
Everything has changed. Pochat training has up'd her game. Brilliant online mental Health First Aid course. Recommended
A trainer who puts "fun" high on her list
If you are looking a trainer who puts "fun" high on her list of priorities then Ottilia is your person. I so remember her teaching a first aid course (serious subject) and someone outsidee of the room asking what the class was laughing so much. It is a very serious subject but that does not mean we cannot have a little fun. Ottilia provides excellent training, assessment and quality assurance services . Particular skills included First Aid, health and Safety, Food Safety, Manual Handling and Fire Safety
Five Steps to Mental Wellbeing
Having attended a workshop with Ottilia on Mental Health and Wellbeing, I would like to recommend her to anyone who is thinking of attending one of her courses. the workshop was engaging have good visual content and was well balanced with interactive sessions and opportunities to participate. Very enjoyable and 2 hours well spent. Thank you Ottilia