Mental Health and Wellbeing

Mental Health & Wellbeing Training Courses

Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing (RQF)

 Classroom £125.00 pp

  • Classroom (1 day course), Virtual (3 x 2 ½ hour sessions) 
  • Gives learners an introduction into mental health and wellbeing
  • Helps take care of one's own mental health and mental wellbeing
  • Gives the knowledge to help others with their mental health and mental wellbeing

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An Introduction To Mental Health And Wellbeing

Available as a face to face course and a virtual classroomn
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Course Contents

Course Contents

  • What is Mental Health?
  • What is Mental Ill Health
  • The difference between normal mental responses, and when a person needs help
  • Signs that mental health and wellbeing is deteriorating
  • Lifestyle choices that can affect mental health and mental wellbeing
  • How to take care of your own mental health and mental wellbeing
  • Coping strategies
  • How to support other people with their mental health and wellbeing
  • Knowing how to take care of one's own mental health and mental wellbeing, while helping other people with theirs
  • Sources of mental health and wellbeing support 
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Benefits of this course:

  • 37% of all work-related ill-health is due to mental health problems
  • Problems with mental health cover 45% of all working days lost
  • A whopping 12.8 million working days, or 49, 042 years, were lost due to mental health problems in 2018/19
  • 602,000 workers suffered from work-related stress, depression or anxiety in 2018/19
  • One in four people will have a mental health problem at some point during their lives
  • Whether work is causing or aggravating mental health problems, employers have a legal responsibility towards their employees
  • Work-related mental health issues must to be assessed to measure the levels of risk to staff
  • Where a risk is identified, steps must be taken to remove it or reduce it as far as reasonably practicable
  • This one day course gives people a good awareness of mental health and mental wellbeing, how to take care of yours and how to help others take care of their mental health and wellbeing
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Accredited, Ofqual regulated qualification

Highfield Qualifications + Ascend Learning Solutions

This Introduction to Mental Health and Wellbeing Course is a nationally recognised, Ofqual regulated qualification accredited by Highfield Qualifications.

This means that you can be rest assured that your Mental Health and Wellbeing Certificate is a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health and mental wellbeing.

The Ofqual Register number for this course is 603/6330/7

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